This "reformer Pilates" doesn't have anything I'd call flim flam, they are private lessons, the teacher lady asks me questions and instructs me to do various and sundry, mostly stretching in odd ways (to me). I'd done two of them previously, my wife says I have to stay at it to see a benefit. I guess.
And yes, it would be nice if all Justices were not at all political, but they are.