I grew up as a meat, cheese, bread, gravy guy but I have evolved into a fruit, vegetable and nut guy augmented by lean grilled meats of all varieties.
I eat fruits and vegetables I did not even know existed ten years ago.
But I'm probably motivated, at least in part, by desperate vanity.
I looked 18 until I was 40. Then all of a sudden all my decades of hard living started manifesting themselves in my life, in my body and on my face. So I started fighting back.