followed a ATC Cast Iron Flank Steak recipe spread salt/pepper & Montreal Steak Seasoning(my addition) on to both sides of meat. Plastic wrap and place in Fridge for 5hrs(up to 8hrs).Pull out & pat dry and sear both sides in CI pan over med-high with shrooms/onion then stick in 280 deg oven for 45 minutes or until 165 deg 👅 Dayum tender/tasty/easy - even sat down to eat it. Cindy made a side of Southwest style brown rice/quioa/black beans/corn/chopped red bell pepper with Syrian allspice/coriander/cumin sprinkled in
PS chased it down with A local Blue Martian Sour Ale,with Blueberry and vanilla notes