I do not own META directly, I do have some XLK which does, it's an ETF. I own a fair bit of goggle and Apple and Amazon and Costco. I keep thinking I'm overweight in Tech, but when I sell some, it just comes back (usually). I do own a fair bit of individual stocks as well as ETFs.
One of my "favorite" ETFs is SCHD which is dividend oriented, not super high dividends, growth dividends. The other is SWVXX which is a money market fund basically. That's my largest holding. Costco is my largest stock holding, mostly due to appreciation, and I do appreciate Costco.
TFLO I like, it's Treasuried inflation protected.
If the overall market tanked 30%, I'd be "OK", a bit disappointed, but OK. I might not travel to Europe more than three times that year .....