The amount of sugar in Coke or sweet tea is astonishing to me, and not good for us. Fructose especially is problematic, I think. I stopped eating dessert except on special occasions, and even then I try and avoid it. The emptiest of calories, soft drinks.
I think our diet here is pretty good, usually, except I get into wine too often, not enough for a hangover, but it's my one major diet problem I think. We had lentils last night for dinner, which is a bit odd for us, but I like lentils.