I think the pitching thing is kinda funny...
Not sure if I told this story here, but in 2016 one of my best friends was getting married. He's from Indiana, but was living in San Diego at the time (wife to be from Orange County). So they ended up doing a destination wedding--Buffalo Trace distillery in Frankfort, Kentucky.
My then-girlfriend (now wife) and I flew out for it, routing in and out of Louisville. We took the redeye, and spent the first night in Louisville, so we had all day to sightsee/etc.
Naturally, one of the places we went was the Louisville Slugger factory. Very cool tour, very good time. But one of the exhibits they had there was a pitching cage with a radar.
I thought... I'm 38 (at the time), not old, I'm tall/large and still pretty athletic... In college when we were playing catch with a football, I could throw pretty far relative to buddies. Obviously I'm not thinking I could be chucking 90 mph fastballs. But I thought... Physically, how hard can it be to throw 65 or 70 mph? At my size?
Nope. Averaged about 55 mph over three throws. And my arm/shoulder hurt like a MFer the rest of the day!
Thing is... Give me a couple days with a pitching coach to actually do it with proper mechanics? I'll bet I could add 10 mph. Still won't have the ceiling of a real pitcher with real talent. But I think it was my mechanics, not any physical limitations, that kept me at 55 mph.
A lot of people think the golf swing is "natural, like throwing a ball". Well, yeah, it is. Just like throwing a ball, most people who haven't been trained to do it suck
