Yesterday was our flag-football team's last game. We've been struggling with allowing receivers go deep for long TDs. So we spend all our time before the game practicing backpedaling then turning your hips and sprinting back while keeping your head turned towards the action.
Explained it, practiced it, it was our sole focus before the game. Showing and explaining that as the WR closes the gap between you, you turn and go - if he can't reach you, he can't get behind you.
We proceed to give up 5-6 long TD passes with the WR getting behind us.
I felt like I was on a hidden camera show or something.
FFS